The Light of Positivity

In a small pind (village) in Punjab, surrounded by beautiful khet (fields) and vibrant mustard flowers, there lived a man named Balbir. Known for his khushmizaaji (cheerfulness) and endless positivity, Balbir was loved by everyone in the pind. His story teaches us how a positive attitude can turn life’s challenges into wonderful opportunities. The Burden … Read more

“In the Spirit of Seva”

In a serene village nestled between rolling hills, there lived a young girl named Amrit. Known for her insatiable curiosity and boundless kindness, she spent her days exploring the world around her, seeking knowledge and new experiences. One sunny afternoon, while wandering through the nearby woods, she stumbled upon a hidden gurdwara, its golden dome … Read more

What is gratitude? It’s importance, 3 things you can be grateful for

What is gratitude? First, let’s know that gratitude means a state in which you are thankful for or giving thanks for certain things in life. You could be grateful for many things that you have in life. This could be your health, money, wealth, relationships, etc. So before diving into the importance of gratitude, I … Read more

What is meditation? 3 benefits of meditation

What is meditation. 3 benefits of meditation

What is meditation? Meditation has lots of definitions but simply put to practice the moment of staying in now or observing the body in the present moment and being aware of what is happening in the present situation is known as meditation. We haven’t used the term “aware of breath” because many meditation practices, such … Read more